|
Tah Dah! 1200 Calorie Day for me! Yep, habits take practice. Drinking lots of water helps. I feel tired but not exhausted and my tummy is quite satisfied right now. TOWANDA!!
|
1238 kcal
|
Fedt: 31,94g | Prot.: 46,75g | Kulhyd.: 201,88g.
Morgenmad: peanut butter, activia. Frokost: orange, Santa Fe-Style Rice & Beans. Aftensmad: Spaghetti with Tomato Sauce and Meatballs. Snacks/Andet: Kumquat. mere..
|
|
2296 kcal
|
Motion:
Husarbejde - 3 timer, Hvile - 13 timer, Sove - 8 timer. mere..
|
|