Vejningsnotat (intet dagbogsnotat) for 30 marts 2018
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106,2 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 39,9 kg.
Kost fulgt: Rimeligt godt.
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1903 kcal
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Fedt: 65,50g | Prot.: 84,32g | Kulhyd.: 244,06g.
Morgenmad: Iced Tea, Green Tea, Zucchini, Hard-Boiled Egg, Massimo 100% Whole Wheat Bread, Iced Tea, Green Tea, Zucchini, Hard-Boiled Egg, Massimo 100% Whole Wheat Bread. Frokost: Zucchini, Scrambled Egg (Whole, Cooked), Onions, Massimo 100% Whole Wheat Bread. Aftensmad: Tom Yum Soup. Snacks/Andet: Cheese Biscuit, Pineapple Juice. mere..
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Taber 0,7 kg om Ugen
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Nisha Khalid's Vægt Historie
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