Vejningsnotat (intet dagbogsnotat) for 31 marts 2018
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67,9 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 9,0 kg.
Kost fulgt: Rimeligt godt.
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958 kcal
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Fedt: 69,93g | Prot.: 64,07g | Kulhyd.: 21,69g.
Frokost: Costco Hot Italian Sausage, Blueberries, Pecan Nuts, Boiled Egg, Kraft Feta Cheese, Castello Crumbled Blue Cheese, Dole Spring Mix Salad, Kraft Three Cheese Ranch Dressing, Avocados, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Andet: Frito Lay Pork Rinds. mere..
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Tager 5,7 kg om Ugen
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