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1068 kcal
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Fedt: 42,11g | Prot.: 49,81g | Kulhyd.: 126,15g.
Morgenmad: Iogurte Natural (Leite Desnatado), Pitaya. Frokost: Couve Manteiga Refogada, Feijão Tropeiro, Costeleta de Porco Frita. Snacks/Andet: Natural One Suco de Manga Natural. mere..
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2930 kcal
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Motion:
Hvile - 12 timer, Sove - 8 timer, Vandre - 2 timer, Rengøring - 2 timer. mere..
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