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Got my calories up to 1700 per day and carbs under 100per day! Goal accomplished
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1700 kcal
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Fedt: 98,12g | Prot.: 111,79g | Kulhyd.: 95,85g.
Morgenmad: Hormel Spam Classic, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Frokost: Great Value Mild Cubed Cheddar Cheese, Mozzarella Cheese (Whole Milk), Portillo's Italian Beef (No Bread), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Aftensmad: Cottage Cheese, Cheetos Cheese Puffs, Sargento Mozzarella Shredded Cheese, Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Andet: Slim Jim Original Beef Stick, Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. mere..
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Sakiewicz's Vægt Historie
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