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1745 kcal
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Fedt: 76,44g | Prot.: 64,17g | Kulhyd.: 204,75g.
Morgenmad: Raspberries, Morrisons Wholemeal Toastie Bread, Avocados, Scrambled Egg. Frokost: Carrot Salad, Avocados, Chicken Breast, Basmati Rice (Cooked). Aftensmad: Kidney Bean Salad. Snacks/Andet: Deliciously Ella Cacao & Almond Energy Ball, Cadbury Dairy Milk, Extra Crispy Wheat or Rye Crispbread, Tesco Frozen Mixed Fruits. mere..
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1244 kcal
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Motion:
Samsung Health - 15 timer og 5 minutter, Gå (Motionere) - 5.5 km/t - 55 minutter, Sove - 8 timer. mere..
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