Vejningsnotat (intet dagbogsnotat) for 24 juni 2012
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80,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2977 kcal
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Fedt: 97,47g | Prot.: 175,62g | Kulhyd.: 412,26g.
Morgenmad: raspberries, Frozen Edamame - Organic Soybeans in Pods, blueberries, meijer california stir fry, eggland's best large, tomato. Frokost: tomatoes, meijer lowfat cottage cheese, apple, dannon light & fit cherry. Aftensmad: avocado, old el paso fat free refried beans, onion, tomato, extra lean ground beef, lettuce, Taco Cheese - Shredded 3 Cheese Blend, la tortilla factory, blackberries. Snacks/Andet: dark chocolate dreams, fiber one 90, dannon light & fit toasted, meijer colby jack, crunchmaster, dannon light & fit cherry, meijer lowfat cottage cheese, krema, oatmeal cookie chunk, kashi golean, fiber one chewy bar, dark chocolate dreams, dannon light & fit blueberry, fiber one 80, eggland's best large, broccoli & cauliflower, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, monster rehab. mere..
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Taber 0,6 kg om Ugen
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