Vejningsnotat (intet dagbogsnotat) for 13 april 2018
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77,1 kg
Indtil videre tabt: 15,9 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: 100%.
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904 kcal
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Fedt: 32,68g | Prot.: 68,82g | Kulhyd.: 94,02g.
Morgenmad: 2% Fat Milk, Raisin Bran. Frokost: Hidden Valley Buttermilk Ranch Dressing, Lettuce, Carrots, Great Value Medium Black Olives, Cooked Broccoli (Fat Not Added in Cooking), Haddock. Aftensmad: 2% Fat Milk, Raisin Bran. mere..
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stabil vægt
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