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Is it friday again? Were does the week go?
Yesterday was summer!!! First day of sunshine in a month!!!!
So after work, I put shorts & T-shirt on and spent the whole afternoon in the garden, trying to conquer the weeds. I think I managed to make a small dent :) . I only stopped when my stomach was growling. It was nearly 8pm, I was sweaty & dirty and only had a cup of coffee since lunchtime. NOT good. I really had to pace myself when I finally had dinner.
Today we are back to the (not) GREAT BRITISH WEATHER. Its raining & I am back into long trousers and a fleece :(. I did plan to go for a run this afternoon, but I will a lot of persuading to go out in this. I could go on my ecliptic trainer or do a taebo DVD. Or the bodyrock workout that I used to do. Decisions, decisions....LOL
Whatever the weather, where ever you are : Have a great weekend! :)
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1011 kcal
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Fedt: 32,36g | Prot.: 34,21g | Kulhyd.: 145,53g.
Morgenmad: quaker oat, raspberries, eleanor's apple crumble, Plain Shredded Wheat, Nectarines, HONEY, milk. Frokost: Savoury Roasted Seeds, Peas, Broccoli, Spinach & Sweetcorn. Snacks/Andet: Tomato, Herb and Provolone Cheese Rustic Marble Bread. mere..
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2653 kcal
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Motion:
Løb - 10 km/t - 1 time og 13 minutter, Kontorarbejde - 6 timer og 30 minutter, Køre - 1 time, Hvile - 7 timer og 17 minutter, Sove - 8 timer. mere..
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