Vejningsnotat (intet dagbogsnotat) for 01 juli 2012
|
96,3 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 25,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1839 kcal
|
Fedt: 52,28g | Prot.: 117,40g | Kulhyd.: 209,74g.
Morgenmad: Danish Style Pumpernickel Bread, The Laughing Cow Blue cheese, lindora squarepro, Kirkland multi vitamin, coffee. Frokost: Danish Style Pumpernickel Bread, precious Reduced fat string cheese, romaine, celery. Aftensmad: olive oil, Alpine Valley Sprouted, sugar free jello, egg, mushrooms, onion, Parmigiano Reggiano 5 g. 1 Tbsp.. Snacks/Andet: Lindora Chocolate Mint Bar, Lindora chocolate flavored soy balls, Lindora Soy Nuts, green tea acai, nonfat frozen yogurt. mere..
|
Taber 5,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ruthe1213's Vægt Historie
|