Vejningsnotat (intet dagbogsnotat) for 02 juli 2012
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81,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2859 kcal
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Fedt: 100,38g | Prot.: 195,87g | Kulhyd.: 300,16g.
Morgenmad: cocoa roast almonds, country fresh cottage cheese, blackberries, raspberries, blueberries, tomato, carlson fish oil, eggland's best large. Frokost: spinach, cocoa roast almonds, plum, raspberries, california stir fry, carrot, eggland's best large, chicken breast. Aftensmad: chicken breast, eggland's best large. Snacks/Andet: dannon light & fit blueberry, dark chocolate dreams, fiber one chewy bar, pear, kashi golean crunch, meijer cottage cheese, kashi peanutty dark chocolate, krema, banana peanut butter, dark chocolate dreams, fiber one chewy bar, pilsner beer, Original Beef Steak (1 oz). mere..
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stabil vægt
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