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no problemo... only one day
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78,6 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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1695 kcal
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Fedt: 59,26g | Prot.: 129,20g | Kulhyd.: 159,65g.
Morgenmad: Yankee Trader Fish Cakes, Chicken Wing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Frokost: Kalbe Slim & Fit, Egg White. Aftensmad: Kalbe Slim & Fit, Chicken Thigh (Skin Eaten). Snacks/Andet: Biotta Beet Juice, Mangos. mere..
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stabil vægt
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