|
38.2 bf%
|
83,4 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 19,4 kg.
Kost fulgt: Rimeligt godt.
|
|
640 kcal
|
Fedt: 36,38g | Prot.: 38,40g | Kulhyd.: 38,13g.
Aftensmad: Chicken Egg Foo Yung. Snacks/Andet: Deep Fried Potato French Fries (from Fresh), Alpro Soya Original Soya Milk, Vegetable Spring Roll, Tesco Healthy Living Leek & Potato Soup in A Mug, Caffe Nero Cappuccino - Soya Milk (Regular). mere..
|
|
2071 kcal
|
Motion:
Shopping - 25 minutter, Hvile - 14 timer og 35 minutter, Sove - 9 timer. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|