Vejningsnotat (intet dagbogsnotat) for 30 april 2018
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67 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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1592 kcal
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Fedt: 61,75g | Prot.: 60,71g | Kulhyd.: 212,84g.
Morgenmad: Lucerne Whole Milk with Vitamin D, Kellogg's Corn Flakes. Frokost: Beef Stew, Beef Smoked Sausage, Sour Cream. Aftensmad: Tableside Chunky Guacamole, Baked Beans. Snacks/Andet: Papaya, Honeycrisp Apples, Banana. mere..
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Tager 0,9 kg om Ugen
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