Vejningsnotat (intet dagbogsnotat) for 16 april 2010
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137,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 67,6 kg.
Kost fulgt: 100%.
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1567 kcal
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Fedt: 120,42g | Prot.: 103,99g | Kulhyd.: 27,05g.
Morgenmad: splenda, muffin quiche, bacon. Frokost: oil and red wine vin, spinach, iceburg lettuce, small pitted olives, cauliflower, kraft deluxe american cheese, ground beef. Aftensmad: cheddar cheese, bacon, diced grilled chicken breast, leek soup with asparagus. Snacks/Andet: small pitted olives. mere..
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Taber 6,4 kg om Ugen
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