Vejningsnotat (intet dagbogsnotat) for 02 maj 2018
|
86,1 kg
Indtil videre tabt: 23,8 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1252 kcal
|
Fedt: 61,71g | Prot.: 55,77g | Kulhyd.: 124,51g.
Morgenmad: Toasted White Bread , Avocado, Hard-Boiled Egg . Frokost: Honey Mustard Dressing, Chicken Thigh Meat , Mixed Salad Greens. Aftensmad: Stuffed Zucchini, Stuffed Zucchini. Snacks/Andet: Lemon Cake, Arnott's Teddy Bear Biscuits, Belvita Breakfast Biscuit, Raspberries , Coleslaw , Multigrain Bread, Chicken Schnitzel. mere..
|
Taber 6,3 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Addster181's Vægt Historie
|