Vejningsnotat (intet dagbogsnotat) for 02 maj 2018
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66,1 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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1574 kcal
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Fedt: 64,45g | Prot.: 57,18g | Kulhyd.: 218,81g.
Morgenmad: Cooked Beets (from Fresh), Hard-Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Mayonnaise. Frokost: Young Green Onions, Kirkland Signature Balsamic Vinegar, Daisy Sour Cream, Cucumber (with Peel), Tomatoes. Aftensmad: Trader Joe's Hass Avocado, El Mexicano Peruvian Beans. Snacks/Andet: Bananas, Papaya, Water. mere..
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Taber 3,2 kg om Ugen
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