Ali1234
Oprettet september 2010
Opslag
28
Fulgte
0
Følgere
1
Vægt Historik

Start Vægt
102,1 kg
Indtil videre tabt: 1,6 kg

Nuværende Vægt
100,5 kg
Præstation: Taber 0,7 kg om Ugen

Målvægt
81,6 kg
Stadig tilbage: 18,8 kg
I'm a 34 (soon to be 35 yr old) single mother of a 2 year old. I work a full time, sometimes stressful job and have been having a difficult time with my weight. I have managed to lose 30lbs on two different occasions with the help of personal trainers and time at the gym. I am no longer able to afford a trainer and I am trying to figure out a way to afford and find time to go to a gym. I gained 50lbs when I was pregnant with my daughter but I lost it all within 3 weeks of giving birth but my weight has slowly crept up about 20lbs within the last 18 months.

Ali1234's Vægt Historie

Ali1234's Kogebog

Kalorier: 196kcal | Fedt: 5,60g | Kulhyd.: 33,25g | Prot.: 7,73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Kalorier: 301kcal | Fedt: 10,26g | Kulhyd.: 23,87g | Prot.: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Kalorier: 206kcal | Fedt: 4,97g | Kulhyd.: 9,73g | Prot.: 30,95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Kalorier: 376kcal | Fedt: 7,77g | Kulhyd.: 40,75g | Prot.: 35,02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Kalorier: 279kcal | Fedt: 6,23g | Kulhyd.: 12,46g | Prot.: 42,76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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