Bandraid
Oprettet januar 2018
Opslag
91
Fulgte
28
Følgere
21
Vægt Historik

Start Vægt
74,4 kg
Indtil videre tabt: 18,5 kg

Nuværende Vægt
55,9 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
61,2 kg
Stadig tilbage: 5,4 kg
After some upheavals found over 20lbs crept on!

Hoping to get back to my happy place. And for once I'm going to try journaling, in the hope that exposing my meagre attempts to the cosmos might help me behave :)

I guess my weakness is wine and cheese, plus pastas. I've tried to upload a photo but ..ah this has worked at last. Think its more sincere to have a pic. This is me in my happy place lol around 132/135lbs (18 months ago). I'm quite tall so that's not too bad for me. Wish I had that flat tummy again seems like that's the place my extra 12lbs are hanging out. My wine vault x Trying to switch that up with a 3 glass max rule.

GW: 128/132lbs (can't seem to save the right goal here!).
UGW: 120-125lbs

Bandraid's Vægt Historie


Fulgte

Yasmine15585
Sidste vejning: Taber 0,7 kg om Ugen Down
 
wee_ems
Sidste vejning: stabil vægt Steady
ieGod
Sidste vejning: Tager 0,1 kg om Ugen Up
 
Amirah.
Sidste vejning: Taber 1,1 kg om Ugen Down

Bandraid's Kogebog

Kalorier: 401kcal | Fedt: 5,89g | Kulhyd.: 45,85g | Prot.: 38,97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Kalorier: 216kcal | Fedt: 7,30g | Kulhyd.: 5,85g | Prot.: 29,25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
Kalorier: 282kcal | Fedt: 21,96g | Kulhyd.: 6,38g | Prot.: 16,00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Kalorier: 92kcal | Fedt: 4,66g | Kulhyd.: 8,26g | Prot.: 6,23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
Vis Hele Kogebogen

Bandraid's Seneste Madvarer og Motion


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