Brandi B
Oprettet september 2014
Opslag
117
Fulgte
13
Følgere
9
Vægt Historik

Start Vægt
66,2 kg
Indtil videre tabt: 5,5 kg

Nuværende Vægt
71,8 kg
Præstation: Taber 0,6 kg om Ugen

Målvægt
65,8 kg
Stadig tilbage: 6,0 kg
Married 43 years Yes to the same person, Lol Retired August 2021 Loving Life.Live in Florida for most of my life.
Not my first rodeo with the weight. Last time I think 2017 got down to 138? or close.
Steadily up with the weight Since 2019.Not so easy come off this time. I got it slow but sure wins the race. I hope fingers crossed. By the way the weight loss is for me No one else. Don't feel good this heavy and Do have not much energy want it to come back for sure I got life to live

Brandi B's Vægt Historie


Fulgte

Yearofhealth2023
Sidste vejning: Taber 0,4 kg om Ugen Down
 
Windy Day
Sidste vejning: stabil vægt Steady
-MorticiaAddams
Sidste vejning: Taber 1,3 kg om Ugen Down
 
Debbie Cousins
Sidste vejning: Tager 3,7 kg om Ugen Up

Brandi B's Kogebog

Kalorier: 29kcal | Fedt: 0,05g | Kulhyd.: 6,45g | Prot.: 1,27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
Kalorier: 287kcal | Fedt: 11,12g | Kulhyd.: 24,58g | Prot.: 22,15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Kalorier: 242kcal | Fedt: 18,66g | Kulhyd.: 10,59g | Prot.: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalorier: 147kcal | Fedt: 3,05g | Kulhyd.: 5,27g | Prot.: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Kalorier: 278kcal | Fedt: 6,92g | Kulhyd.: 44,22g | Prot.: 15,56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Vis Hele Kogebogen

Brandi B's Seneste Madvarer og Motion


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.