Congogirl
Oprettet maj 2011
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Opslag
298
Fulgte
4
Følgere
4
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Vægt Historik
Start Vægt
76,6 kg
Indtil videre tabt:
2,3 kg
Nuværende Vægt
74,3 kg
Præstation:
Tager 0,1 kg om Ugen
Målvægt
65,8 kg
Stadig tilbage:
8,5 kg
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I am an active 64 yo nun living in the Congo. My lifestyle and place of residence obviously present some challenges, and many choices are not available to me (gym, treadmill, etc.)
I have been overweight most of my adult life, and for the past few years my cholesterol has been high. My goal is to acheive a healthy weight and and to remain active and productive(and in good health) for as long as I can. When possible, I take long walks in the afternoon after work. When this is not an option, I do low-impact aerobics indoors.
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Congogirl's Vægt Historie
Fulgte
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