I am 42, in June 2019 I decided to change my life. I was 321 lbs and depressed. I made it down to 166.0 lbs and then, started back binge eating, as burying my depression at that point was not working so food ended up being my savior. Although not. :( I made it up to 199 lbs and said enough already! It only took me two weeks to gain that weight. Which is a harsh reality check. :'( So, I am back on track and working through my emotional ups and downs. Food addiction is no joke. I wish lots of things were different however, obsessing about the past helps no one.. so, I take things day by day and self motivate. My goal is 145lbs. I got this. So do you!