Marilyn Buckner
Oprettet november 2008
Opslag
83
Fulgte
15
Følgere
16
Vægt Historik

Start Vægt
90,7 kg
Indtil videre tabt: 5,4 kg

Nuværende Vægt
85,3 kg
Præstation: Tager 0,1 kg om Ugen

Målvægt
77,1 kg
Stadig tilbage: 8,2 kg
Hi my name is Marilyn Buckner, I am 54yrs old an I have had a weight problem all my life. I went to weight watchers and lost 72lbs in the 80's I even worked for them for a while. I kept my weight under control until 1997 and I got a connective tissue disease had to go on steriods and I have gained about 100lbs I am very unhappy with myself and once again I am starting over with the ww diet because I know it works. Please I need any help I can get. Thanks, Marilyn

Marilyn Buckner's Vægt Historie


Fulgte

angel_face0145
Sidste vejning: Taber 0,0 kg om Ugen Down
 
POWENCH
Sidste vejning: Taber 0,4 kg om Ugen Down
sjcollins1999
Sidste vejning: Taber 0,6 kg om Ugen Down
 
eab
Sidste vejning: Taber 0,0 kg om Ugen Down

Marilyn Buckner's Kogebog

Kalorier: 189kcal | Fedt: 3,30g | Kulhyd.: 35,81g | Prot.: 4,90g
Squash Cornbread
Delicious baked cornbread using squash.
Kalorier: 193kcal | Fedt: 2,55g | Kulhyd.: 33,68g | Prot.: 8,57g
Corn Bread & Dressing
A lighter version of a traditional favorite.
Kalorier: 277kcal | Fedt: 8,94g | Kulhyd.: 8,32g | Prot.: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Kalorier: 170kcal | Fedt: 2,95g | Kulhyd.: 25,45g | Prot.: 11,15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Kalorier: 333kcal | Fedt: 11,02g | Kulhyd.: 30,51g | Prot.: 33,32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
Vis Hele Kogebogen

Marilyn Buckner's Seneste Madvarer og Motion


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