PlagueDocteur
Oprettet december 2020
Opslag
32
Fulgte
6
Følgere
25
Vægt Historik

Start Vægt
61,6 kg
Indtil videre tabt: 5,1 kg

Nuværende Vægt
56,5 kg
Præstation: Taber 0,0 kg om Ugen

Målvægt
56,7 kg
Stadig tilbage: 0,2 kg
I'm 36 and mother of a single crazy golden fluffball child. She is my workout buddy.

I also run my own business as an artist.

I frequently forget to add info to food pics, log exercise or chart everything I eat in a day so feel free to ask questions.

I do not diet. I simply make sure the majority of what I take in is healthy and in the appropriate range for calories depending on my activity for that day/week/month, etc. There is nothing wrong with junk food as long as you keep it a treat like it is intended to be rather than making it a meal. No one develops liver disease because they have a beer once in awhile and no one is going to an early grave because they have a Snickers every now and again. It's all about personal responsibility, honesty and moderation. You should enjoy life; just don't lessen how much of it you have in the process.

PlagueDocteur's Vægt Historie


Fulgte

wifey9707
(kun synlig for følgere)
 
CharlieLovesChaplin
Sidste vejning: Taber 0,1 kg om Ugen Down
MadMaddy21
Sidste vejning: Tager 0,3 kg om Ugen Up
 
John10251
Sidste vejning: Taber 0,3 kg om Ugen Down


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