Roses729
Oprettet maj 2014
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Opslag
41
Fulgte
12
Følgere
18
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Vægt Historik
Start Vægt
83,0 kg
Indtil videre tabt:
2,7 kg
Nuværende Vægt
80,3 kg
Præstation:
Taber 0,2 kg om Ugen
Målvægt
63,5 kg
Stadig tilbage:
16,8 kg
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Emotional eater and now calming my urge to eat sweets by walking and being patient when I don't see the results I would like!
Almost 3 months have gone by and I'm proud of myself for controlling my cravings for sweets. I can say no to chocolates, ice cream, and chocolate chip cookies!
9/11/14
Fall is coming and it is getting so hard for me to not crave sweets. Daylight is getting shorter as days go by and it's like my comfort is anything that is sweet:(
4/5/15
With spring here I've started walking with Wednesday and Saturdays being my longest walks. I'm counting my steps,drinking more water, and will try not to eat after 8:00p.m.
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Roses729's Vægt Historie
Fulgte
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