ama78040
Oprettet maj 2021
Opslag
5
Fulgte
0
Følgere
1
Vægt Historik

Start Vægt
63,5 kg
Indtil videre tabt: 6,8 kg

Nuværende Vægt
56,7 kg
Præstation: Taber 0,1 kg om Ugen

Målvægt
59,0 kg
Stadig tilbage: 2,3 kg
I’m a 67-year-old retiree. I was recently diagnosed with type 2 diabetes and happened across this website when searching for info on the internet. It was a blessing! Together with glucose monitoring, recipes, and nutritional info from Fatsecret I have lost weight and on a path to a healthier lifestyle.

ama78040's Vægt Historie

ama78040's Kogebog

Kalorier: 96kcal | Fedt: 3,62g | Kulhyd.: 9,64g | Prot.: 6,47g
Protein Pancakes
Soft and fluffy breakfast with low sugar content.
Kalorier: 286kcal | Fedt: 31,37g | Kulhyd.: 3,34g | Prot.: 3,53g
Chocolate Mousse
Low carb mousse.
Kalorier: 457kcal | Fedt: 21,17g | Kulhyd.: 5,34g | Prot.: 59,00g
Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
Kalorier: 149kcal | Fedt: 12,63g | Kulhyd.: 3,46g | Prot.: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Kalorier: 305kcal | Fedt: 29,71g | Kulhyd.: 8,88g | Prot.: 3,36g
Tomato & Basil Soup
An easy to make delicious soup for low carb diets.
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