canterburytrucker55
Oprettet august 2023
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Opslag
155
Fulgte
1
Følgere
8
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Vægt Historik
Start Vægt
103 kg
Indtil videre tabt:
39 kg
Nuværende Vægt
64 kg
Præstation:
Tager 1,5 kg om Ugen
Målvægt
60 kg
Stadig tilbage:
4 kg
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Hi, MY name is Alistair. I work as a Truck driver/semi-retired. I only do four days a week. A year ago I suffered a fairly major brain injury and during my recovery, I realized my life had to change or I wouldn't make it to 70 years of age. I began changing my nutrition gave up beer and installed a gym at home. Since May of this year, I have hired an online trainer and followed his guidelines. In the last two months, I have lost 20 kgs. My goal is to shed another 10 kgs to reach 70kg. It's now January and I reached my goal of 70kg and my goal is now 63kg. at the moment I am 63.6kg
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canterburytrucker55's Vægt Historie
Fulgte
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