fox_on_the_run
Oprettet august 2012
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Opslag
249
Fulgte
24
Følgere
43
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Vægt Historik
Start Vægt
109,0 kg
Indtil videre tabt:
2,4 kg
Nuværende Vægt
106,6 kg
Præstation:
Taber 1,2 kg om Ugen
Målvægt
68,0 kg
Stadig tilbage:
38,6 kg
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My weight loss goals are pretty simple, lose weight, get strong and live my best life.
I am empowering myself by tracking my food and committing to exercise 3-5 times weekly.
I do 1) skafitness with Nina Cole on Youtube x 2 days a week
2) fitter app x 3 days a week
Extra hiking or walking when possible
2021 will be my year!
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fox_on_the_run's Vægt Historie
Fulgte
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