fredmugs
Oprettet januar 2011
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Opslag
322
Fulgte
24
Følgere
31
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Vægt Historik
Start Vægt
99,3 kg
Indtil videre tabt:
12,2 kg
Nuværende Vægt
87,1 kg
Præstation:
Taber 0,0 kg om Ugen
Målvægt
88,5 kg
Stadig tilbage:
1,4 kg
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I have a current goal of section hiking all of the Appalachian Trail. My hikes require me to get into very good shape and I can do that when hiking season rolls around in the spring. At 6' 3" I try to maintain an in shape weight of 195 pounds. I find then when I get over 200 I begin to feel sluggish.
Every fall after I stop hiking for the year I do not work out as much and I start eating poorly. As a result I tend to gain 20 - 25 pounds over the winter.
Being the competitive person I am I entered a Biggest Loser contest at work. I intentionally gained some weight before it started and hydrated up as much as a I could before weighing in at a whopping 223.4 pounds. My goal is to get down to 190 over eight weeks which will be a 15% reduction. If my partner can accomplish something similar we should win some money. I also have a side bet with one of my younger co-workers that I fully expect to win.
After I finish hiking all the Appalachian Trail (hopefully this year) I would like to start hiking the Pacific Crest and Continental Divide trails. If I'm really lucky I'll find a place to move to once I retire because Indiana sucks.
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fredmugs's Vægt Historie
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Pdaita
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(kun synlig for følgere)
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