juanab
Oprettet februar 2008
Opslag
122
Fulgte
57
Følgere
69
Vægt Historik

Start Vægt
157,4 kg
Indtil videre tabt: 2,2 kg

Nuværende Vægt
155,2 kg
Præstation: Taber 0,2 kg om Ugen

Målvægt
74,8 kg
Stadig tilbage: 80,4 kg
Here is a picture of me and my daughters Shelby and Jasmin. While they don't hide me completely, they hide quite a bit.

I am a 49 year old mom of 2 daughters, both grown, and I have 4 grandchildren. I work full time in an office and part time as a school bus driver. Neither of these is what I want to be when I grow up but until I decide, they pay the bills (barely) plus I don't have to leave town and could walk to work if I wanted.
I have several health issues that used to be under control but like my weight have exploded.
The support of others on this site in the past was amazing, so here I am again.

I will turn 52 at the end of the year and I hope to be at a much healthier weight with a much healthier attitude.

juanab's Vægt Historie


Fulgte

moonsha
Sidste vejning: Taber 0,6 kg om Ugen Down
 
moradik1
Sidste vejning: Taber 0,8 kg om Ugen Down
mcarthey
Sidste vejning: Tager 0,3 kg om Ugen Up
 
information
Sidste vejning: Taber 5,4 kg om Ugen Down

juanab's Kogebog

Kalorier: 87kcal | Fedt: 5,68g | Kulhyd.: 1,05g | Prot.: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Kalorier: 185kcal | Fedt: 9,75g | Kulhyd.: 3,22g | Prot.: 20,35g
Turkey Burgers
These turkey burgers are totally tasty.
Kalorier: 54kcal | Fedt: 5,21g | Kulhyd.: 0,65g | Prot.: 1,32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Kalorier: 106kcal | Fedt: 10,19g | Kulhyd.: 1,19g | Prot.: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kalorier: 166kcal | Fedt: 16,93g | Kulhyd.: 3,35g | Prot.: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Vis Hele Kogebogen

juanab's Seneste Madvarer og Motion


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