lynnmead1963
Oprettet juni 2013
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Opslag
319
Fulgte
31
Følgere
45
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Vægt Historik
Start Vægt
68,9 kg
Indtil videre tabt:
16,1 kg
Nuværende Vægt
52,8 kg
Præstation:
Taber 1,9 kg om Ugen
Målvægt
54,4 kg
Stadig tilbage:
1,6 kg
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I have always prided myself on working out, but over the last few years it has been hit and miss, due to the way I was working. I need to get back on track and start working out at least 3 to 4 days a week again, I just need a little encouraging now. I am 51 years old, and I have 4 four grandkids that like to run around and play. I want to be able to keep up with them. I do The Firm Upper Body workout, I know it is an older workout, but it is the only thing that really works for me and gets and keeps me in shape.
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lynnmead1963's Vægt Historie
Fulgte
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