I’ve been ‘overweight’ my entire life, but I’ve always been happy with myself and my body. But I got thinking recently that if I didn’t start to think about losing weight now in my late 20’s would I ever do it? That got me thinking that if I didn’t do it, would I end up with diabetes and dying at a much younger age than I need to because of the strain the weight would ultimately put on my body internally.

So here I am again, I’d lost over 6 stone, but during the various lockdowns of 2020 I put a stone back on, so I’ve come back to far secret to help get me on track and motivated to lose the weight once again!

I’ve documented some of my journey now on Instagram and if you want to take a look you can find me at: m.j.smith_92

Finally thanks everyone on here for your ongoing support! 😁