peppymint
Oprettet august 2011
Opslag
156
Fulgte
55
Følgere
59
Vægt Historik

Start Vægt
68,9 kg
Indtil videre tabt: 5,3 kg

Nuværende Vægt
63,7 kg
Præstation: Tager 0,1 kg om Ugen

Målvægt
59,0 kg
Stadig tilbage: 4,7 kg
Hi everyone! My name is Melissa, I'm 22, and I am a recent college graduate starting out in the real world. As for the freshmen fifteen? It was more like the senior twenty.... I'm here because I realized how unhappy I was that I let myself get to that point.

I'm from NY but I've moved to Philadelphia for my job, so I'm starting out on my own! I'm using Fat Secret as a launching point for my weight loss. I've already dropped my first 12 pounds, and now I have my last 10 to go!

I've become an avid runner, completing my first half marathon in November of 2011. I've just decided to run my 2nd one, the Philadelphia Half marathon in November 2012 with my brothers and my Dad!

The best part about this website is the support system, so feel free to add me as a buddy and we'll help each other out!

Feel free to add me as a buddy. I'd love to share goals, fears, and hopes with you :)

peppymint's Vægt Historie


Fulgte

bigpete137
Sidste vejning: Taber 0,1 kg om Ugen Down
 
Big Orr
Sidste vejning: Taber 0,3 kg om Ugen Down
cindylynnwho
Sidste vejning: Tager 1,7 kg om Ugen Up
 
Rpalmst
(kun synlig for følgere)

peppymint's Kogebog

Kalorier: 242kcal | Fedt: 8,33g | Kulhyd.: 28,93g | Prot.: 14,00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
Kalorier: 316kcal | Fedt: 8,53g | Kulhyd.: 10,14g | Prot.: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Kalorier: 287kcal | Fedt: 11,12g | Kulhyd.: 24,58g | Prot.: 22,15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Kalorier: 583kcal | Fedt: 31,99g | Kulhyd.: 16,33g | Prot.: 54,60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Kalorier: 452kcal | Fedt: 21,63g | Kulhyd.: 1,61g | Prot.: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Vis Hele Kogebogen

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