purringmeow
Oprettet marts 2016
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Opslag
246
Fulgte
6
Følgere
7
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Vægt Historik
Start Vægt
74,8 kg
Indtil videre tabt:
2,3 kg
Nuværende Vægt
72,6 kg
Præstation:
Tager 0,1 kg om Ugen
Målvægt
68,9 kg
Stadig tilbage:
3,6 kg
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Getting older by the day but trying to keep reasonably fit. Work as a bus driver for disabled people pushing wheelchairs, walking seniors with walkers which keeps me a little active. I recently adopted the WFPD (whole foods plant based diet) on my 8th month now. Worked wonders since stopped blood pressure/stating medication and no longer pre-diabetic (after 7 years). Lost 10 pounds but trying to gain some weight since veggies not calorie dense. Still doing my daily routine of cardio and weights.
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purringmeow's Vægt Historie
Fulgte
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