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Atriel
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Atriel's Dagbog
Atriel's Profil
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Vægt Historik
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Næste
10 oktober 2010
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
77,5 kg
0,5 kg
25,4 kg
100%
Taber 1,0 kg om Ugen
09 oktober 2010
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
77,7 kg
0,4 kg
25,5 kg
100%
Taber 3,0 kg om Ugen
06 oktober 2010
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
78,9 kg
0 kg
26,8 kg
Dårligt
Tager 0,2 kg om Ugen
26 august 2010
Totally binge ate today but still didn't much over my calorie limit so I'm not really worried about it and I'm still under the 1500 that's recommended for a day.
25 august 2010
I've been here and luking for awhile now. I'm doing the weigh ins. I've just started using the food journal again too.
Let's see, I'm doing a low cal / low fat / low sugar diet. I've been doing it for months now and I am losing slowly and steadily.
Since the start at 205lbs. I have lost 34 lbs. I still have quite a way to go but I'm encouraged.
**edit** I was here in 2007 and I was doing Atkins then.
Atriel's Vægt Historie
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