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ChristyLA
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Vægt Historik
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11 december 2015
Released a huge mental weight yesterday. It appears to have affected my physical weight as well.
Change the internal and the external will follow...
Peace and blessings to all
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70,0 kg
27,9 kg
0 kg
Rimeligt godt
(8 kommentarer)
Taber 2,5 kg om Ugen
09 december 2015
Yay :)
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70,8 kg
27,2 kg
0 kg
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(4 kommentarer)
Taber 0,6 kg om Ugen
03 december 2015
It makes so much difference when I feel completely in control of my diet and lifestyle, eating and living how I want. Yay!
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71,3 kg
26,7 kg
0 kg
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(5 kommentarer)
Taber 1,6 kg om Ugen
29 november 2015
Heading in a good direction as someone who lost 100+ pounds from 4/2012 to 12/2013 and has pretty much been in maintenance since. Working on healthy eating most of the time; listening to my mind, body, and soul; being active; finding balance in life; doing what works for ME; and making sure to fulfill my needs. I find that when I listen to my body and intuition, don't overeat, and don't eat shortly before I go to sleep, I am less physically inflamed (less water retention and feel lighter). Life is good :)
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72,2 kg
25,8 kg
0 kg
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(7 kommentarer)
Taber 0,4 kg om Ugen
20 november 2015
Wakeup call. Needed to update and be honest. Been through a lot of stress and life changes the last 2 months, and needless to say, I will not be letting another person or people sway me from how I want to live my life. Keep on truckin everyone :)
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72,8 kg
25,2 kg
0,2 kg
Dårligt
(4 kommentarer)
Tager 0,9 kg om Ugen
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