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27 september 2016
I was so busy yesterday I forgot to enter my weight. It went down but I probably sweat it off in this 100F weather the last few days. I did play arena soccer at high noon on Sunday and the temp on the turf field was 110F. PTO at the elementary school two of my children go to is currently the bane of my existence. I got up early to work on PTO stuff, I was at a budget meeting for over 2 hours before I had to leave to volunteer in my daughter's class. I had an unpleasant confrontation during that meeting and truly felt why am I doing this? It adds some much stress to my life and sometimes interferes with family life and making healthy decisions. Sorry yesterday was bad given the heat & stress... Thank you everyone for your support.
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Kost fulgt:
70,9 kg
0 kg
18,8 kg
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Taber 1,0 kg om Ugen
19 september 2016
I can't believe I gained weight. I was sick this week and my husband had Navy Drill so he was gone for 5 days. I did all the driving, cooking, homework, back to school night, practices, etc by myself with 4 kids. I feel like I lost weight but I guess not... Hopefully this week goes more smoothly. Probably didn't get enough sleep to let my metabolism do its job.
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72,1 kg
0 kg
20,0 kg
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(4 kommentarer)
Tager 0,7 kg om Ugen
12 september 2016
I'm back. It was too hard to stick to a regular diet with the kids home for summer. But they're finally back in school and we're finally finding a routine. I continued to play arena soccer but we had 3 weeks off and started back yesterday. I gained 6-7 pounds over the summer, not great but not too bad. Now it's me time...
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71,4 kg
0 kg
19,2 kg
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Tager 0,2 kg om Ugen
06 juni 2016
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68,6 kg
1,2 kg
16,5 kg
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(1 kommentar)
Taber 0,8 kg om Ugen
30 maj 2016
It must be the stress; down a pound but I'll take it. Both of our older kids were in the same soccer tournament this weekend. One had been planned and the other was a last minute replacement and we found out on Wednesday night for her team. It least they were in the same city, but difference locations BUT games at about the same times. A lot of driving back & forth. Son's team went out to eat at Islands Burgers-we said yes since it was a bonding experience & first tournament with his new team but we can't afford the cost or the calories to do it every tournament. I made wise choices - Hosin (sp?) vegetable bowl with brown ice and water to drink. Obviously it helped. Next time we're packing lunches and I'm walking around the field before the games start.
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69,4 kg
0,5 kg
17,2 kg
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(2 kommentarer)
Taber 0,5 kg om Ugen
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