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neuroticSAHM
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Vægt Historik
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04 oktober 2008
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
80,3 kg
2,3 kg
12,2 kg
Dårligt
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Tager 0,2 kg om Ugen
30 september 2008
This no-chocolate thing is actually getting easier. I have not been shaking or anything, so maybe I'll survive! LOL!! I am proud of myself though, because I've been snacking on more veggies and fruit. I had a salad before dinner the other night, and loaded it with veggies, have been popping cherry tomatoes like they are grapes, and had cucumber slices for a snack last night. I don't feel so bloated, and can't wait to see if the scale reflects my sacrifice.
(1 kommentar)
28 september 2008
I have officially been 'off' of chocolate for about 60 hours now. It feels like I have lost an old friend :-( But I am determined to do my best at this challenge. Chocolate is by far my biggest temptation and, subsequently, my biggest downfall.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
80,1 kg
2,4 kg
12,1 kg
Rimeligt godt
(2 kommentarer)
Taber 0,6 kg om Ugen
26 september 2008
Wow, I have been beyond stressed this week. I feel like I have been living in my car shuttling the kids around non-stop. And, unfortunately in my book, stress = eating. I CRAVE chocolate when I am stressed. So, I have taken the plunge and joined the 'no chocolate for 4 weeks' challenge. OMG, this will probably be the hardest thing I have ever tried to do in my life, no joke. Chocolate is a staple food for me. It is a celebration food, down-in-the-dumps food, angry food, nervous food, hungry-right-now food, and general favorite for me. This was the first day of the challenge, and it was definitely a challenge. I'm hoping I can eliminate my constant need if I can make it that long. I feel like I am going through detox already LOL.
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21 september 2008
OK, I gained a hair this week. I'm just really happy it wasn't more. Somehow I ate my way through the weekend again, after having a great week before. I have to find the time to exercise more, but it is really difficult when shuttling the kids to and from all their things every day. I know, excuses, excuses. I used to exercise all the time, and felt absolutely wonderful. My stress level went way down, and that is my biggest eating trigger. So I know the benefits....then why is it soooooooooooo hard to start up again?!?!?!?!?
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
80,7 kg
1,8 kg
12,7 kg
Dårligt
(1 kommentar)
Tager 0,2 kg om Ugen
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