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31 marts 2009
Getting back on that horse felt good. Yesterday was brutal though, but I kicked through it, haha. Umm, I hope today wont be as difficult but whatever the case I'm still gonna hold strong and see this to the end, hope everyones having good results with their stuff too!
Love ad peace <3
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
63,5 kg
0,5 kg
15,0 kg
100%
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Taber 6,4 kg om Ugen
30 marts 2009
1
Fell off the wagon, so I just ended up eating and eating until i was satisfied and now i'm back on the metaphorical horse.
I didn't binge this time though which is a little victory in itself, and I did a lot of hard exercise today, even thought tomorrow unfortunately I wont be swimming, so i think ima go to the park and just do some walk rounds for like, a good hour or something, or maybe some light calisthenics. Not sure yet.. But yeh, almost done with day one, so here comes day two, I wont let anything come between me and my goal.
Lets do this! xO
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30 marts 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
64,4 kg
0 kg
15,9 kg
Dårligt
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Tager 4,4 kg om Ugen
29 marts 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
63,8 kg
0,2 kg
15,2 kg
Rimeligt godt
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stabil vægt
28 marts 2009
2
Day 2, I'm not having any significant pangs of hunger yet. Well, not hunger just that NEED TO FILL MY TUMMY. I cooked dinner for my family yesterday, watched a movie which was soo emotional! Omg I cried so much! Dx
And finally weighing myself I was pleasantly surprised to find myself back to 140 again, finally. Hopefully the numbers go down further and confidence boosts. However bad that sounds, I don't care.
Love and peace <3
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