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Shrinking_Shamrock
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04 august 2019
Vægt:
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Stadig tilbage:
Kost fulgt:
75,0 kg
1,6 kg
16,1 kg
Rimeligt godt
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Taber 3,8 kg om Ugen
03 august 2019
I have to ask everyone, I am a HUGE coffee drinker but have not yet bought the keto coffee, so does anyone have any recipes to turn regular coffee into keto coffee?
(9 kommentarer)
01 august 2019
Well, today is my first official day trying Keto and it's going to be extra difficult because my boyfriend's sister decided to have the whole family get together at a Chinese buffet tonight.., so I'm not going to avoid the situation, because normally I would either avoid it or delay my start of my new diet plan.., no, not this time. What I'm going to do is, since I'm still educating myself about what I'm doing, I'm going to bring some reminder/cheat notes of what I can vs what I can't have, and enjoy the evening as well as I can.
(13 kommentarer)
01 august 2019
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
76,7 kg
0 kg
17,7 kg
Ikke Relevant
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31 juli 2019
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
76,7 kg
0 kg
6,4 kg
Rimeligt godt
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Taber 0,6 kg om Ugen
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