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kellylean
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Vægt Historik
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27 august 2007
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
84,5 kg
5,0 kg
16,5 kg
Rimeligt godt
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Taber 1,1 kg om Ugen
24 august 2007
I'm not too happy with my weigh in today. The takeoff didn't do anything for me. I went down to the gold plan last week, and the smaller portions of protein and fewer veggies haven't done anything either.
I'm going to try to eat more fish, because I ate a lot of fish during the first few weeks I was on the plan. I'm also going to cut the amount of cheese I eat, even though I'm not eating more than a portion every day, I need to add some more milk. I'm also going to try some of the LA Lite drinks instead of the bars. They are lower in calories, so maybe that will help.
I'm so disappointed and discouraged. I'm sure there will be ups and downs with this program, but I didn't really want to expierence any downs, unless they were pounds going down. I'm going to be really good this weekend, and work out more!
I hope everyone has a great weekend!
(1 kommentar)
24 august 2007
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
85,0 kg
4,5 kg
17,0 kg
Rimeligt godt
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Taber 0,3 kg om Ugen
20 august 2007
I'm ready for this takeoff! I had sliced up steak for breakfast. Weird, but at least I got something in my stomach. I can't do lettuce in the morning.. I am supposed to weigh in today, but I might put it off till tomorrow in hopes of a higher loss. I had a wedding shower to go to this weekend. I focused on eating the fruit skewers, but its so hard. My name is Kelly, and I haven't had chips for four weeks. (Chips and french onion dip are my weakness at parties.)
Time to get back to work. Good luck to all on the Take Off today, and I hope we all have great results!
(4 kommentarer)
16 august 2007
Anyone still planning on doing a TakeOff on Monday and Tuesday with me? I'm hoping to drop a few quick pounds, and I think its really going to do it for me! I told my husband that he's on his own on Monday and Tuesday for food, because I just can't cook good food for him, and then eat a salad.. I'm ready, have the juice (kind of expensive, I'll probably try oranges next time, so you all are going to have to let me know how that works!
I'm heading out of town tomorrow for a wedding shower, so hopefully I stay on as well as I did with the wedding I went to last weekend..
Have a nice Thursday!
(7 kommentarer)
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