Register
|
Log Ind
Danmark
Søg:
Madvarer
Opskrifter
Motion
Medlemmer
Mit FatSecret
Madvarer
Opskrifter
Motion
Fællesskab
Fællesskab
Medlemmer
AuntRainey
Dagbog
AuntRainey's Dagbog
AuntRainey's Profil
|
Vægt Historik
11 til 15 af 263
Side:
Forrige
1
2
3
4
5
6
7
...
Næste
20 oktober 2021
I’m going to an every other week diet. The ‘off’ week I’ll still be careful but it’ll be more ‘normal’ eating. I’m trying to get back to keeping a lower weight being natural. Too often I’ve lost the weight just to gain it back because I went too long missing certain foods. I’m going to slowly incorporate those foods back into my diet but as an occasional meal instead of a regular occurrence- like I used to eat when I stayed in the mid to upper 120’s for years without thinking about it. I’ve kind of been doing that for a month now and I still lost a little over a pound. I can live with losing at a snails pace if I feel I can maintain it for a very long time without feeling deprived.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
65,7 kg
5,4 kg
4,9 kg
Rimeligt godt
(1 kommentar)
Taber 0,6 kg om Ugen
15 oktober 2021
Oh so slowly. But enough so I feel I have an outline of a figure - even if it’s padded. Trying to get myself to go to the gym. Progress not perfection.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
66,1 kg
4,9 kg
5,4 kg
Rimeligt godt
Tilføj Kommentar
Taber 0,1 kg om Ugen
17 september 2021
Finally! It’s not a huge amount but it’s a relief to know the scale is going down and not up. I don’t expect it to go down again soon but I’m motivated to keep going.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
66,6 kg
4,4 kg
5,8 kg
Rimeligt godt
Tilføj Kommentar
Taber 0,6 kg om Ugen
06 september 2021
Still not losing - but not gaining. The gym is a covid Petri dish - panting people cheek to jowl with no masks. I’ll continue to call not gaining weight a win for now because I don’t want to go below 1500 calories a day - it just sets me up to gain it all back as soon as I go off the diet. The weather is getting beautiful so I can start walking after work again.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
67,5 kg
3,5 kg
6,7 kg
Rimeligt godt
(2 kommentarer)
stabil vægt
31 august 2021
If I’m not losing at least I’m not gaining, and that’s what I’d be doing if I wasn’t dieting so until I can exercise more I’ll have to be happy with that.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
67,5 kg
3,5 kg
6,7 kg
Rimeligt godt
Tilføj Kommentar
Taber 0,3 kg om Ugen
AuntRainey's Vægt Historie
Se Hele Historikken