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DDW155
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Vægt Historik
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08 juli 2010
Day one was no temptations ... Day two, holy cow!
My ride to work decided she couldnt do without a sonic 'mocha java chiller' to get her started. Um ... HELLOOOOO ... that's nothing but 98% milkshake with 2% coffee. She'd have done tons better with almost anything else.
Okay ... so my lunch yesterday *could* have been better. Three of us went to a thai restaurant where I had tamarind prawns ... no big deal ... however it was the bites of of fried calamari and the fried egg roll I could have done without. But, you know, I learned from the experience and I didnt eat the quantity that I normally would have.
But, I think I did really well on my 'recovery' for my dinner. When my husband met me at work, I asked what's for dinner ... then promptly suggested Panera so I could get the you pick two. I knew it was better than anything I had in my freezer! (Smart, I know!) I was SHOCKED when I came home and put in the nutritional value to find out how low in calories everything was! Yea Dabs!
So, because I made a good decision and drank lots of water ... I again saw the scale move just a nudge this morning.
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Kost fulgt:
136,8 kg
0 kg
71,0 kg
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Taber 1,6 kg om Ugen
07 juli 2010
Wow. What a difference a day makes.
I know that each day will be different and that I will hit those lovely times where the scale wont move. But I am going to celebrate each time it does!
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137,0 kg
0 kg
71,2 kg
100%
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Taber 9,5 kg om Ugen
06 juli 2010
I am back at it again ... I hate how fat I am. I hate how it holds me back.
I have two big trips this year and I *am* going to be thinner when I go on them.
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138,3 kg
0 kg
72,6 kg
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(1 kommentar)
Tager 0,1 kg om Ugen
08 juli 2009
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133,8 kg
0 kg
68,0 kg
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14 april 2009
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128,8 kg
2,7 kg
63,0 kg
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Taber 1,0 kg om Ugen
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