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Toumina
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Toumina's Dagbog
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Vægt Historik
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28 juli 2018
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
95,7 kg
15,0 kg
29,9 kg
Rimeligt godt
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Tager 0,2 kg om Ugen
19 juli 2018
I wish I could take credit for this one, but honestly, it's just cause I've been so sick this last week that I've barely eaten. I've been drinking my water and making sure I stay hydrated, but I'm pretty sure that as soon as I start eating normally again I'll see a slight gain.
Vægt:
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Stadig tilbage:
Kost fulgt:
95,4 kg
15,2 kg
29,7 kg
Rimeligt godt
(3 kommentarer)
Taber 2,3 kg om Ugen
13 juli 2018
Vægt:
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Stadig tilbage:
Kost fulgt:
97,4 kg
13,2 kg
31,7 kg
Rimeligt godt
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Taber 0,2 kg om Ugen
05 juli 2018
I had so many reasons to quit these last few weeks. Between a back injury, going on vacation, work being insane trying to catch up from those two, the house being a disaster because of those three, and trying to get 3 kids packed for camp, I never imagined I'd be celebrating this kind of loss today.
It's been 3 months since I got serious about my weight, and while I need to be *really* cautious stating something like this, this last week was the first time my new lifestyle felt like "the norm" or a habit that I could let run on autopilot while I put out fires everywhere else. And while I'm really glad that was the case, I'm still going to double down my effort as if I had gained.
I'm not going to get complacent and think I don't need to work as hard logging food and exercising anymore just because I had a few good weeks.
Bust - 43.75 (-0.5 4wk, -2.25 ov)
Chest - 38.25 (-0.5 4wk, -2.25 ov)
Waist - 39.5 (-0.0 4wk, -3.0 ov)
Hips - 48.25 (-0.5 4wk, -3.75 ov)
Butt - 48.0 (-0.25 4wk, -3.0 ov)
Both Thighs - 46.0 (-0.25 4wk, -2.75 ov)
One Thigh - 28.25 (-0.5 4wk, -2.0 ov)
Arm - 15.25 (-0.5 4wk, -1.0 ov)
Total Inches Lost - 3.0 4wk, 20.0 ov
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
97,6 kg
13,1 kg
31,8 kg
100%
(13 kommentarer)
Taber 1,7 kg om Ugen
28 juni 2018
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
99,3 kg
11,3 kg
33,6 kg
Rimeligt godt
(2 kommentarer)
Taber 0,7 kg om Ugen
Toumina's Vægt Historie
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