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pattychaney
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27 juni 2016
The past two months have been a bust due to laziness. Tomorrow is the First Day of the Rest of my Committment to owning it. No excuses I got satisfied instead of determined to move forward, Restarting tomorrow
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85,3 kg
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17,2 kg
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(1 kommentar)
24 juni 2016
Seriously need to regroup and focus I can do better. We are focusing on getting my dad approved for his cervical lamenectomy and fusion. He is 81 rs old and in the the past month his health has gone downhill and made him immobile with use of basically one hand and bedridden 24/7. A month ago he was walking now he has lost that capability.The disks in his neck have fused because of severe arthritis and his spinal column has narrowed making the gap smaller which houses his nerves that allow him to walk etc except one pointed bone spur that has the ability with one sudden jolt to create paralysis. Its almost like he had a stroke but has not Bottom line I have been stress eating and not giving a hoot. Well food never offered results in helping with stress its a given. So regrouping. Still fighting the good fight. Everyone have a great day. Feeling the Love keeping the Faith!
(1 kommentar)
21 juni 2016
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17 juni 2016
https://www.youtube.com/watch?v=PaSThlGLOpI
PRIMAL EDGE HEALTH
I binged on carbs, how do I get back to my Ketogenic Diet?! Thoughts on "slip ups"
(1 kommentar)
13 juni 2016
Return to Doc in 9 weeks for follow up cholesterol recheck and weigh in so my goal will be 15 lbs loss. I am determined to get back in check too many weeks have passed and I am disgusted with yoyoing. I got lazy after the first 33 lbs. Too relaxed.
(1 kommentar)
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