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latincharmer
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Vægt Historik
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Næste
18 august 2015
been very tired working 2 jobs and going to school
no gym time just re-adjusting my food choices
trying not to binge and purge
so far doing well .
mentally i just dont see it
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Kost fulgt:
75,7 kg
0 kg
0,9 kg
Rimeligt godt
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Tager 0,2 kg om Ugen
31 juli 2015
Feeling good today,
breakfast was great and fullfulling - egg whites on english muffin
lunch was awesome- 1 scoop of tuna with lettuce and light dressing
snack was sugarfree gum and lo carb banana bread
dinner will be sushi
Getting back on track :)
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75,3 kg
0 kg
0,5 kg
Rimeligt godt
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Taber 1,6 kg om Ugen
29 juli 2015
Still messing around with Mickey Mouse calories and Sumo binges
lucky for me still at 167lb - will continue to fight this monkey on my back which is more like an elephant blocking my success.
im just not feeling like eating anymore and when i do i feel fluffy
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75,7 kg
0 kg
0,9 kg
Dårligt
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stabil vægt
27 juli 2015
im so depressed , usually im very confident but this weight gain is killing me, my body is aching from lack of continuous gym time and experimenting with all kinds of different eating combinations to get back to what some call a normal life is not working . can anyone offer help
ive been to a nutritionist who recommended i see a psychologist and my primary care doctor just tells me to embrace being overweight becasue of my age
Vægt:
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Stadig tilbage:
Kost fulgt:
75,7 kg
0 kg
0,9 kg
Dårligt
(11 kommentarer)
Tager 1,8 kg om Ugen
20 juli 2015
Vægt:
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Kost fulgt:
73,9 kg
0 kg
0 kg
100%
(1 kommentar)
Tager 0,1 kg om Ugen
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