Cwti21's Dagbog

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15 juli 2019

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
73,7 kg 44,8 kg 5,6 kg Rimeligt godt
   (2 kommentarer) Taber 0,4 kg om Ugen

12 juli 2019

I'm having a really hard year. My childhood best friend died a few months ago. Then this week has been ridiculous.... my children being bad, my favorite Guinea pig died, my grandfather just died yesterday, my dryer died in the middle of laundry day. 😳 What is happening right now....
I feel like a wreck. Emotional, numb, tired, quiet, sad, depressed, angry, needing space and alone and not getting it.
But. looking at this one silver lining.... old me would have been inhaling sugar and carbs to cope with all this rapid fire pain and loss.
I haven't. Haven't even felt inclined to... that is a miracle. Still fasting, still eating well, still exercising. My heart and mind are a tornado right now but nothing else has changed! That gives me so much hope for the future. I did Weight Watchers 14-15 years ago with great results but stress with kids brought me to my heaviest because it didn't deal with my sugar addiction. I've been wondering if it would happen again this time, lose it all and then over time gain it all back... but if I can stand in the middle of this sh*tstorm right now and stay the course, bend but not break, AND still lose...? that gives me hope that this is different. I'm different.
Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
73,8 kg 44,6 kg 5,8 kg Rimeligt godt
   (3 kommentarer) Taber 0,2 kg om Ugen

09 juli 2019

08 juli 2019

21 juni 2019

Vægt: Indtil videre tabt: Stadig tilbage: Kost fulgt:
74,5 kg 44,0 kg 6,4 kg Rimeligt godt
   (1 kommentar) Taber 0,6 kg om Ugen


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