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tgregory502
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04 januar 2019
Whew! Made it through those holidays!
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72,2 kg
17,2 kg
4,1 kg
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Taber 0,7 kg om Ugen
26 december 2018
So I didn’t do to well at pushing the plate away! I ate it all and I did it at 4 different family gatherings. I’m paying for it this morning. I have a food hangover! So I’m going to workout more this week and barely eat anything to make up for all that delicious food I indulged in! Was it worth it to me? Heck yes I haven’t had any kind of food like that in almost 8 months....except for last three days!
Fresh start is always good! Hope everyone enjoyed themselves. Thanks for letting me rant this morning! Great day to all!
(2 kommentarer)
26 december 2018
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73,1 kg
16,2 kg
5,1 kg
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stabil vægt
03 december 2018
Crazy confession time. I was so desperate to drink a glass of egg nog (my favorite). That I actually took a big swig swirled it around inside of my mouth, then spit it out like mouthwash! Oh the things hunger makes do! Anybody else do any crazy things?
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73,1 kg
16,2 kg
5,1 kg
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(1 kommentar)
stabil vægt
02 december 2018
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Kost fulgt:
73,1 kg
16,2 kg
5,1 kg
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Taber 0,5 kg om Ugen
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