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wamhas
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Vægt Historik
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06 marts 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
55,3 kg
7,7 kg
3,2 kg
Rimeligt godt
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Taber 0,4 kg om Ugen
25 februar 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
55,8 kg
7,3 kg
3,6 kg
Rimeligt godt
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Taber 0,4 kg om Ugen
16 februar 2009
Bad weekend. I am not even going to attempt to record my calorie intake into my food journal. I did do a fair amount of exercise, however. It is my only consolation. Today is a new day.
(1 kommentar)
09 februar 2009
I would like to get down to 121 lbs by March. That was the weight that I measured last time I turned to this site. That was well over a year ago which I am sorry to admit. I am also sorry to admit that during that time I gained a significant amount of weight. I have lost 22lbs since last February (you can do the weight-gain math), however, so I have redeemed myself somewhat. It basically took a lot of running and calorie counting. I actually feel quite happy with my weight currently, but I would like to lose that last 10 to 15lbs so that I feel not just happy, but amazing.
Vægt:
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Stadig tilbage:
Kost fulgt:
56,7 kg
6,4 kg
4,5 kg
Dårligt
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stabil vægt
05 februar 2009
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
56,7 kg
6,4 kg
4,5 kg
Ikke Relevant
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Taber 0,2 kg om Ugen
wamhas's Vægt Historie
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