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EFudd
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Vægt Historik
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13 oktober 2017
Vægt:
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Stadig tilbage:
Kost fulgt:
101,5 kg
15,4 kg
35,7 kg
Rimeligt godt
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stabil vægt
04 oktober 2017
Well, this sucks. September has been the month from hell. My department at the college at which I teach has been hit by layoffs and a couple of early retirements, and I've been absolutely SWAMPED. Extra large class load, extra committee assignments, extra everything ... including extra aggravation and stress. Lots and lots of late nights and early mornings at the office with nothing to eat but what came out of vending machines (Doritos, Fritos, Cheetos ... I've been eating the "--tos" family of food for the past month. No time to journal, to make decent meals, to even weigh myself. I finally caught a breather ... and I've gained over 7 pounds. I have got to do better this October. I think I can; we've hired a couple of adjuncts with good teaching experience and I've quit two committees. I didn't realize that the most difficult aspect of this journey would be simply making time for myself. ARGH.
(2 kommentarer)
04 oktober 2017
Vægt:
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Stadig tilbage:
Kost fulgt:
101,5 kg
15,4 kg
35,7 kg
Dårligt
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Tager 1,6 kg om Ugen
20 september 2017
Vægt:
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Kost fulgt:
98,2 kg
18,6 kg
32,5 kg
Rimeligt godt
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Taber 3,8 kg om Ugen
19 september 2017
I've plateau'd again, dammit. I'm going to try cutting back on fat and calories this time to see if I can break it. I can do it by not drinking bulletproof coffee for the rest of the week. Let's see what happens. I really want to get below 200 by 2018.
Vægt:
Indtil videre tabt:
Stadig tilbage:
Kost fulgt:
98,8 kg
18,1 kg
33,0 kg
Rimeligt godt
(2 kommentarer)
Tager 1,0 kg om Ugen
EFudd's Vægt Historie
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